Classes

There are different types of Zumba for your different workout needs!  Below are some of the classes we offer, and you can click here to see our current schedule.  Click here for class and Zumba Party pricing.

   ZUMBA:  Get your heart rate up with nonstop Zumba.  Class with incorporate rhythms of merengue, salsa, cumbia, reggaeton, salsa and hip hop.

ZUMBA COMBO:  Zumba Combo is a combination of Zumba Toning, Zumba Sentao, and Zumba Step.

  ZUMBA GOLD: Classes consist of the 4 basic rhythms: merengue, salsa, cumbia, and reggaeton.  Great for active older adults or beginners.

  ZUMBA TONING:  Classes will use maraca- like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones.

ZUMBA SENTAO:  Grab a chair, feel the beat and learn how to use your own body weight to enhance muscle strength, improve definition and endurance, and tone your physique.

 ZUMBA STEP:  This is not your traditional step class.  Keep the party going by combining the cardio intensity of a step class with the dance rhythms of Zumba!

 BOOTY BOOTCAMP:  A variety of toning exercises that will increase your heart rate up while building strength and endurance in 45 minutes.  Be prepared for squats, lunges, push-ups, planks, burpees and various other exercises.

ZUMBA KIDS (for kids!) 
ZUMBA FOR KIDS ! Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they’re at it? Grades K-4 recommended.

 

 

 

 

 

Line Dancing:  Get your steps in by learning easy choreography to some country and hip-hop.

Mommy & Me: Spend some quality time with your child learning simple child friendly dance choreography.  Classes recommended for children 4 and up.

Just Stretch:  Enjoy a relaxing stretch designed to prevent aches and injuries.

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